Is your business partner lucky to have you?
The start of a business partnership is a bit like the beginning of a romantic one. You may not have…
The bravest CEO move ever?
Imagine, you have just been appointed the CEO of a national company. You have the qualifications and business experience to…
Why Meditation Doesn’t Work
Why meditation, breathing exercises, and yoga don’t work to decrease stress. I can hear the top-knotted hippies choking on their…
Don’t give up on me, I’m just in a rut
You can find inspiration anywhere! Yesterday I was listening to the new Killers album and heard their song “Rut” and…
Let’s find out your Stress Habits…
What are YOUR stress Habits? How do you react when your boss dumps another big job on your already overloaded…
THIS SIMPLE MINDSET CHANGE COULD END YOUR STRESS FOR GOOD
If I could give you a pill that increased your focus, made you physically and mentally stronger, improved effectiveness at…
6 Ways to Ride the Bumps of Middle Management
Marie is under the pump! Her quarterly report is due on Friday, two of her departments are critically understaffed, and she…
Is it Good Being You?
Is it good being you? I love asking that question when we do our Stress Teflon workshops/seminars for companies and…
How studying Lobsters changed my perception on stress
One day I was watching Friends. My daughter loves Friends. So she and I were watching an episode about Ross…
